In-Person & Virtual Child & Youth Anxiety Therapy in Welland
Trillium Wellness & Psychological Services in Welland provides child and teen anxiety therapy through both virtual and in-person sessions. Our programs help children and adolescents manage worry, school anxiety, panic symptoms, social anxiety, and separation anxiety, while offering strategies for emotional regulation, coping skills, and parental support.
About Trillium Wellness & Psychological Services
Trillium Wellness & Psychological Services specializes in child and youth anxiety therapy in Welland, offering both virtual therapy and in-person counselling. Carolyn, a Registered Social Worker, and Dr. Rose, a Clinical Psychologist, bring over 15 years of experience supporting children, adolescents, and families in schools, hospitals, and private practice.
Our therapy programs use evidence-based approaches, including Cognitive Behavioural Therapy, Solution-Focused Therapy, and mindfulness-based interventions. We support children and teens dealing with anxiety, emotional regulation challenges, school-related stress, panic symptoms, social anxiety, and separation concerns. Parent coaching is also available to guide families in supporting their child’s mental health at home.
Whether your child is navigating worry, school refusal, performance anxiety, or general emotional overwhelm, our Welland therapy programs are designed to foster resilience, coping skills, and emotional well-being.
Child & Youth Anxiety Therapy Services in Welland
Virtual Anxiety Therapy, Children & Teens
Our virtual therapy sessions help children and teens manage worry, school anxiety, panic symptoms, social anxiety, and separation anxiety from the comfort of home. Sessions focus on teaching coping strategies and emotional regulation techniques.
Parent Coaching and Family Support
We offer parent coaching and family counselling to support children and teens in managing anxiety at home. Families learn strategies to guide children through worry, emotional regulation, and stress management.
In-Person Anxiety Therapy
In-person therapy in Welland provides direct support for children and teens experiencing anxiety. Programs target school anxiety, performance stress, panic symptoms, and emotional overwhelm while developing resilience and coping skills.
Specialized Anxiety Programs
Our tailored therapy sessions help children and teens with chronic anxiety, nervousness, social anxiety, and anxiety-related school refusal. We focus on emotional support, coping skills, and creating a sense of safety and confidence.
Frequently Asked Questions
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We provide both virtual and in-person therapy for children and teens, addressing worry, school anxiety, panic symptoms, social anxiety, and emotional regulation.
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Yes. Our virtual therapy sessions support children and teens managing anxiety, teaching coping strategies, emotional regulation, and stress management from home.
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Absolutely. Parent coaching and family counselling are included to help families support their child’s emotional growth and anxiety management at home.
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Virtual therapy provides flexibility and convenience from home, while in-person therapy offers direct interaction with therapists. Both methods effectively teach coping skills and emotional regulation.
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Yes. We offer therapy for school anxiety, performance stress, panic symptoms, and general anxiety, helping children and teens develop confidence, resilience, and emotional well-being.
Hi, I’m Carolyn!
I am a Registered Social Worker with over fifteen years of experience supporting children, youth, young adults, and families in both clinical and educational settings. My passion for mental health began during my undergraduate Psychology studies at McMaster University, where I became deeply interested in human behaviour and emotional well-being. This led me to specialize in addictions work, completing a diploma in Addiction Education at McMaster University and going on to work as an addictions counsellor, while also contributing to research that advanced the treatment of substance use concerns.
In 2010, I completed my Master of Social Work at the University of Toronto and began working with children, adolescents, adults, and parents across a range of settings, including schools, hospitals, the Canadian Mental Health Association (CMHA), foster care, and private practice. These diverse roles have given me a deep understanding of the complex challenges facing young people and families today.
I currently work with children ages six and up, as well as adolescents, young adults, and parents, offering both in-person and virtual sessions. I draw on evidence-based approaches—including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), and mindfulness-based interventions—to help clients build coping skills, strengthen resilience, and create meaningful, lasting change.
If you’d like to learn more about my approach or schedule a complimentary 15-minute consultation, please call 905-550-8677 or complete the online contact form.
Hey! I’m Rose
Hi! I’m Rose, a registered clinical and counselling psychologist in Ontario, Canada, and owner of Trillium Wellness & Psychological Services. My passion for psychology started many years ago during my first psychology class in high school and has been growing steadily ever since. In 2016, I obtained my Doctor of Philosophy (PhD) in Counseling Psychology from Louisiana Tech University’s APA-accredited program (accreditation indicates that a program of study meets rigorous scientific and professional standards and prepares high quality graduates). Throughout my doctoral training, I had the privilege of working in various therapeutic settings including community mental health clinics and numerous university counselling centers.
In 2018, I moved back to my native Ontario and started working in St. Catharines at a private clinic. I have been registered for Autonomous Practice with the College of Psychologists and Behaviour Analysts of Ontario since 2019. In 2024, I decided to take my years of experience to the next level and open my own clinic. My goal in opening Trillium Wellness & Psychological Services is to provide the people of Welland and south Niagara with high-quality, affordable, and accessible mental health services.
If you’d like to learn more about my approaches to therapy, please schedule a free 20-minute consultation with me by completing the contact form or calling the office. I look forward to speaking with you about how I can help you reach your therapeutic goals.
Meet our Administrative Assistant, Cy
Welcome to Trillium Wellness & Psychological Services! Whether you’re looking to schedule an appointment or have questions about our services, I’m here to help. Feel free to reach out, and I’ll ensure you get the support you need.
OUR CORE VALUES
Respect
We recognize the inherent value in each individual and seek to provide a safe, affirming space for all of our clients
Trust
We understand that effective therapy requires a strong sense of security and reliability
Compassion
We believe in the power of understanding and kindness to foster growth and healing
Integrity
We are dedicated to maintaining the highest standards of ethical practice and professionalism
GET STARTED IN THREE EASY STEPS
Step One
Book a free consultation call
Speak with one of our clinicians about how we can help you reach your goals, whether that’s starting therapy or getting some diagnostic cliarity.
Step Two
Set-up a Jane profile
Set-up a user profile in Jane, our practice management system. You can also schedule and change your appointments at your convenience using Jane.
Step Three
Build your customized plan
Together with your clinician, build a customized therapy program or assessment plan to help you reach your goals.