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In-Person & Virtual Trauma & PTSD Therapy Near Fonthill & Pelham

Trauma refers to a deeply distressing or disturbing experience that overwhelms an individual's ability to cope, often leading to lasting emotional, psychological, and physical effects. Trauma comes in many shapes and sizes, and it often negatively affects how people perform at school and work, causes relationship problems, and reduces satisfaction with life. 

Our skilled clinicians at Trillium Wellness & Psychological Services offer compassionate in-person and virtual trauma therapy to children, teens, and adults living near Fonthill, Pelham, Fenwick, and Effingham. Whether you're dealing with childhood trauma, a recent traumatic event, an abusive relationship, or the challenges of Posttraumatic stress disorder (PTSD), our experienced therapists are here to support you in your recovery.

Frequently Asked Questions

  • We specialize in treating various forms of trauma, including PTSD, childhood trauma, emotional trauma, relationship trauma, and trauma from life events (e.g. a natural disaster, a workplace incident, etc). Our therapists work with children, teens and adults to address their unique needs.

  • Both in-person and online trauma therapy are effective forms of treatment. Our clinicians provide evidence-based interventions to help clients heal from their traumatic experiences and become more resilient.

    Online trauma therapy provides a flexible, convenient, and safe way to receive therapy where it makes sense for you.

  • If you’re experiencing persistent feelings of anxiety, flashbacks, nightmares, or difficulty managing emotions due to past experiences, trauma therapy could help. We offer comprehensive assessments to help determine the best treatment options for your needs.

  • During your first session, our therapist will take the time to understand your experiences, symptoms, and goals for therapy. We’ll discuss your treatment plan and begin to explore strategies for healing and emotional recovery in a supportive, empathetic environment.

  • Our skilled clinicians are able to offer evidence-based trauma therapy to children, teens and adults in the Fonthill and surrounding area.

rose

Hi, I’m Carolyn!

I am a Registered Social Worker with over fifteen years of experience supporting children, youth, young adults, and families in both clinical and educational settings. My passion for mental health began during my undergraduate Psychology studies at McMaster University, where I became deeply interested in human behaviour and emotional well-being. This led me to specialize in addictions work, completing a diploma in Addiction Education at McMaster University and going on to work as an addictions counsellor, while also contributing to research that advanced the treatment of substance use concerns.

In 2010, I completed my Master of Social Work at the University of Toronto and began working with children, adolescents, adults, and parents across a range of settings, including schools, hospitals, the Canadian Mental Health Association (CMHA), foster care, and private practice. These diverse roles have given me a deep understanding of the complex challenges facing young people and families today.

I currently work with children ages six and up, as well as adolescents, young adults, and parents, offering both in-person and virtual sessions. I draw on evidence-based approaches—including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), and mindfulness-based interventions—to help clients build coping skills, strengthen resilience, and create meaningful, lasting change.

If you’d like to learn more about my approach or schedule a complimentary 15-minute consultation, please call 905-550-8677 or complete the online contact form.


Hey! I’m Rose

Hi! I’m Rose, a registered clinical and counselling psychologist in Ontario, Canada, and owner of Trillium Wellness & Psychological Services. My passion for psychology started many years ago during my first psychology class in high school and has been growing steadily ever since. In 2016, I obtained my Doctor of Philosophy (PhD) in Counseling Psychology from Louisiana Tech University’s APA-accredited program (accreditation indicates that a program of study meets rigorous scientific and professional standards and prepares high quality graduates). Throughout my doctoral training, I had the privilege of working in various therapeutic settings including community mental health clinics and numerous university counselling centers. 

In 2018, I moved back to my native Ontario and started working in St. Catharines at a private clinic. I have been registered for Autonomous Practice with the College of Psychologists and Behaviour Analysts of Ontario since 2019. In 2024, I decided to take my years of experience to the next level and open my own clinic. My goal in opening Trillium Wellness & Psychological Services is to provide the people of Welland and south Niagara with high-quality, affordable, and accessible mental health services. 

If you’d like to learn more about my approaches to therapy, please schedule a free 20-minute consultation with me by completing the contact form or calling the office. I look forward to speaking with you about how I can help you reach your therapeutic goals.


cy

Meet our Administrative Assistant, Cy

Welcome to Trillium Wellness & Psychological Services! Whether you’re looking to schedule an appointment or have questions about our services, I’m here to help. Feel free to reach out, and I’ll ensure you get the support you need.

values

OUR CORE VALUES

Respect

We recognize the inherent value in each individual and seek to provide a safe, affirming space for all of our clients

Trust

We understand that effective therapy requires a strong sense of security and reliability

Compassion

We believe in the power of understanding and kindness to foster growth and healing

Integrity

We are dedicated to maintaining the highest standards of ethical practice and professionalism

GET STARTED IN THREE EASY STEPS

Step One

Book a free consultation call

Speak with one of our clinicians about how we can help you reach your goals, whether that’s starting therapy or getting some diagnostic cliarity.

Step Two

Set-up a Jane profile

Set-up a user profile in Jane, our practice management system. You can also schedule and change your appointments at your convenience using Jane.

Step Three

Build your customized plan

Together with your clinician, build a customized therapy program or assessment plan to help you reach your goals.