In-Person & Virtual Emotion Regulation Therapy for Children & Teens in Niagara Falls
At Trillium Wellness & Psychological Services in Niagara Falls, we provide child and teen emotion regulation therapy through virtual and in-person sessions. Our programs help children and teens manage anger, mood swings, emotional outbursts, frustration, and overwhelm, while teaching coping strategies, emotional resilience, and calm regulation.
About Trillium Wellness & Psychological Services
At Trillium Wellness & Psychological Services, we specialize in emotion regulation therapy for children and teens in Niagara Falls, offering both virtual therapy and in-person counselling. Our team, including Registered Social Worker Carolyn and Clinical Psychologist Dr. Rose, draws on over 15 years of experience supporting youth and families in schools, hospitals, and private practice.
We use evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, mindfulness techniques, and emotional regulation interventions to help children navigate emotional challenges. Our therapy programs address emotional outbursts, frustration, mood swings, anger issues, emotional sensitivity, and overwhelming feelings, while providing parent coaching to support families at home.
Whether your child or teen is experiencing emotional dysregulation, difficulty calming down, or challenges managing strong emotions, our Niagara Falls therapy programs aim to foster emotional resilience, coping skills, and long-term emotional well-being.
Child & Teen Emotion Regulation Services in Niagara Falls
Virtual Emotion Regulation Therapy
Our virtual therapy sessions help children and teens manage big emotions from the comfort of home. We focus on emotional outbursts, mood swings, frustration, anger, and overwhelm, while teaching coping strategies and emotional self-control.
Parent Coaching & Family Support
We provide parent coaching and family counselling to guide parents on supporting emotional regulation at home. Families learn strategies to help children and teens navigate frustration, anger, and overwhelming emotions.
In-Person Therapy for Emotional Regulation
Our in-person therapy in Niagara Falls offers hands-on support for children and teens struggling with strong emotions. Sessions help develop emotional resilience, coping skills, and strategies to manage daily stressors effectively.
Specialized Emotional Skills Therapy
We offer therapy for children and teens with emotional sensitivity, emotional dysregulation, school and social stress, and difficulty calming down. Our programs focus on building confidence, self-awareness, and practical coping skills.
Frequently Asked Questions
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We provide both virtual and in-person emotion regulation therapy for children and teens, addressing anger, mood swings, frustration, overwhelm, and emotional dysregulation.
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Yes! Our virtual therapy sessions support children and teens managing big emotions, teaching coping strategies, emotional control, and resilience.
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Absolutely. Our virtual and in-person parent coaching helps families support children and teens in managing frustration, mood swings, anger, and emotional sensitivity.
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Virtual therapy offers flexibility and comfort from home, while in-person therapy provides direct interaction with our therapists. Both approaches are effective for teaching coping skills and emotional regulation.
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Yes. We provide therapy for youth emotional struggles, helping teens and children calm down, manage outbursts, regulate emotions, and build emotional resilience.
Hi, I’m Carolyn!
I am a Registered Social Worker with over fifteen years of experience supporting children, youth, young adults, and families in both clinical and educational settings. My passion for mental health began during my undergraduate Psychology studies at McMaster University, where I became deeply interested in human behaviour and emotional well-being. This led me to specialize in addictions work, completing a diploma in Addiction Education at McMaster University and going on to work as an addictions counsellor, while also contributing to research that advanced the treatment of substance use concerns.
In 2010, I completed my Master of Social Work at the University of Toronto and began working with children, adolescents, adults, and parents across a range of settings, including schools, hospitals, the Canadian Mental Health Association (CMHA), foster care, and private practice. These diverse roles have given me a deep understanding of the complex challenges facing young people and families today.
I currently work with children ages six and up, as well as adolescents, young adults, and parents, offering both in-person and virtual sessions. I draw on evidence-based approaches—including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), and mindfulness-based interventions—to help clients build coping skills, strengthen resilience, and create meaningful, lasting change.
If you’d like to learn more about my approach or schedule a complimentary 15-minute consultation, please call 905-550-8677 or complete the online contact form.
Hey! I’m Rose
Hi! I’m Rose, a registered clinical and counselling psychologist in Ontario, Canada, and owner of Trillium Wellness & Psychological Services. My passion for psychology started many years ago during my first psychology class in high school and has been growing steadily ever since. In 2016, I obtained my Doctor of Philosophy (PhD) in Counseling Psychology from Louisiana Tech University’s APA-accredited program (accreditation indicates that a program of study meets rigorous scientific and professional standards and prepares high quality graduates). Throughout my doctoral training, I had the privilege of working in various therapeutic settings including community mental health clinics and numerous university counselling centers.
In 2018, I moved back to my native Ontario and started working in St. Catharines at a private clinic. I have been registered for Autonomous Practice with the College of Psychologists and Behaviour Analysts of Ontario since 2019. In 2024, I decided to take my years of experience to the next level and open my own clinic. My goal in opening Trillium Wellness & Psychological Services is to provide the people of Welland and south Niagara with high-quality, affordable, and accessible mental health services.
If you’d like to learn more about my approaches to therapy, please schedule a free 20-minute consultation with me by completing the contact form or calling the office. I look forward to speaking with you about how I can help you reach your therapeutic goals.
Meet our Administrative Assistant, Cy
Welcome to Trillium Wellness & Psychological Services! Whether you’re looking to schedule an appointment or have questions about our services, I’m here to help. Feel free to reach out, and I’ll ensure you get the support you need.
OUR CORE VALUES
Respect
We recognize the inherent value in each individual and seek to provide a safe, affirming space for all of our clients
Trust
We understand that effective therapy requires a strong sense of security and reliability
Compassion
We believe in the power of understanding and kindness to foster growth and healing
Integrity
We are dedicated to maintaining the highest standards of ethical practice and professionalism
GET STARTED IN THREE EASY STEPS
Step One
Book a free consultation call
Speak with one of our clinicians about how we can help you reach your goals, whether that’s starting therapy or getting some diagnostic cliarity.
Step Two
Set-up a Jane profile
Set-up a user profile in Jane, our practice management system. You can also schedule and change your appointments at your convenience using Jane.
Step Three
Build your customized plan
Together with your clinician, build a customized therapy program or assessment plan to help you reach your goals.